OKAMI fightgear Resistance Training Hydra XTREME / 21kg

• Increase endurance, strength and explosive power
• Suitable for individual training (in the gym, at home or while traveling), personal or group training
• 3 Hydra resistance levels: Medium (9kg), Heavy (12kg), Extreme (21kg)
• Train with the resistance bands Medium (9kg) or Heavy (12kg) or combine both bands and train XTREME
• Red color

 
Training suggestions 

• Partner exercises: Pad Thai pad training with punches, high and low kicks
• Exercises without a partner: shadow boxing and sandbag training with punches, high and low kicks
• Fitness exercises: push-ups, jumping jacks, squats, Brazilian crocodile.

 
Delivery:

• Padded Hydra waist belt, with 4 eyelets and velcro closure
• 1 pair of resistance bands medium (9 kg) upper body (length of each band approx. 37 cm)
• 1 pair of resistance bands heavy (12kg) upper body (length of each band approx. 37cm)
• 1 pair of resistance bands medium (9kg) lower body (length of each band approx. 43cm)
• 1 pair of resistance bands heavy (12kg) lower body (length of each band approx. 43cm)
• 1 pair of wrist cuffs
• 1 pair of ankle cuffs
• 1 storage bag